Spring Training Clinics with AG Fitness

Share on Facebook
Tweet about this on Twitter
Email this to someone
please do share...

Spring Training Clinics for NOLL/SOLL players!
Sundays in February (2/2, 2/9 and 2/16)
Ages 6-11 (Farm, AA, AAA) 11:00am – 12:30am
Ages 11+ (Majors, Int, Juniors) 12:30am – 2pm

Sign up here
Only $10 per player (per session)

What to Bring:

  • Baseball attire + Cleats
  • Baseball glove
  • Batting gloves
  • Baseball bat

During our Spring Training clinics, we focus on baseball development, speed-work and fitness fundamentals. We will work in small groups to develop and improve player techniques and ability.

What to Expect:

  • Hands-on coaching from two former professional baseball players (Archie Gilbert & BJ Guinn)
  • Professional warm-up routine
  • Drills for skill for correct running form
  • Agility ladder
  • Cone drills
  • Shoulder programs
    (to strengthen throwing arm)
  • Tee work
  • Soft toss
  • Live BP
  • Hitting Evaluation
  • Ground Balls
  • Glove work
  • TONS ON FUN!!!